Reflexology & Wellness
Imagine walking into a softly lighted, tastefully appointed room, taking off only your shoes and socks, sitting in a comfortably cushioned reflexology chair, or a massage table, and for the next hour, while a Licensed Reflexologist nurturingly works on your feet, you experience profound relaxation as wave after wave of accumulated tension and stresses leave your body. You walk away feeling more relaxed and better than you felt for quite a while.
“A journey of a thousand miles
begins with a single step”
- Lao Tzu
Reflexology is often confused with massage but it is a separate modality that originated thousands of years ago in places such as China, Egypt, and India. It is not intended as a substitute for medical care but can be a wonderful complement.
Reflexologists use alternating pressure on reflexes found most often on the feet but also the hands and ears that correspond to all parts of the body. By working on these reflexes, stress and tension can be relieved which improves the nerve and blood supply to every part of the body.
To schedule a reflexology session with Annette
please call 218-255-5256
323 Main Ave S., Park Rapids, MN
Meet your Reflexologist
Annette began her journey over 20 years ago while searching for a way to help her now, late-husband, through many modalities and she enjoys seeing the benefits in her clients.
Annette attended Sister Rosalinds Schools & Clinic of Fargo, ND to begin her reflexology journey. She continues her studies with International Institute of Reflexology, Bill Flocco for ear reflexology, Karen Ball on How to Relieve Chronic Foot Pain and Saying Goodbye to Headaches, Sally Kay for Reflexology Lymph Drainage, to name a few.
Annette has also taught other reflexologists on working with Veterans with PTSD.
Annette became the president of the North Dakota Reflexology Association in the fall of 2016.
International Institute of Reflexology (Phase I, 2 & 3) - Fargo, ND - Joy Walterson
Reflexology Association of America: RAA Conference (April 2016) Anchorage, AK
Instructors: Christine Issel, Alison Rippin, Sharon Stathis, Sally Kay, Geraldine Villenue, Iris Aharonovich
Ancient Academy of Reflexology: Say Goodbye To Headaches (October 2016) Minneapolis, MN: Karen Ball
American Academy of Reflexology: Pain Control and Stress Reduction with Foot & Ear Reflexology (October 2018) Fargo, ND: Bill Flocco
American Academy of Reflexology: Pain Control & Stress Reduction with Foot Hand Ear Reflexology (October 2019) Fargo, ND: Lisa Chan
Reflexology Association of America: RAA Conference (April 2021) Online
Intstructors: Jane Sheehan, Chantel C. Lucier, Greg Irwin, Lorraine Senior, Mauricio Kruchik, Barbara Brower, Stefanie Sabounchian
International Institute of Reflexology (Phase V- Plantar Fasciitis), July 2021, Woodbury, MN: Bobbi Warren
Reflex-OIL-ogy of the Digestive System - Gastrointestinal Tract, November 2021, Virtual; Laurie Azzarella
Reflex-OIL-ogy (Raindrop), March 2022, Virtual; Laurie Azzarella
Eunice Ingham Reflexology Reflexology Lymph Drainage AromaTouch Technique
CALL TO MAKE APPOINTMENT
(By appointment ONLY)
323 Main Ave S.
Park Rapids, MN
Tel: 218 - 255 - 5256
Mon - Sat: By appointment
I am available for hospital and emergency sessions. Please call.