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Reflexology & Wellness

by Annette 

Imagine walking into a softly lighted, tastefully appointed room, taking off only your shoes and socks, sitting in a comfortably cushioned reflexology chair, or a massage table, and for the next hour, while a Licensed Reflexologist nurturingly works on your feet, you experience profound relaxation as wave after wave of accumulated tension and stresses leave your body. You walk away feeling more relaxed and better than you felt for quite a while.

“A journey of a thousand miles 

begins with a single step”

 - Lao Tzu


Reflexology is often confused with massage but it is a separate modality that originated thousands of years ago in places such as China, Egypt, and India. It is not intended as a substitute for medical care but can be a wonderful complement.


Reflexologists use alternating pressure on reflexes found most often on the feet but also the hands and ears that correspond to all parts of the body. By working on these reflexes, stress and tension can be relieved which improves the nerve and blood supply to every part of the body.

To schedule a reflexology session with Annette

please call 218-255-5256

323 Main Ave S., Park Rapids, MN


Meet your Reflexologist

Annette began her journey over 20 years ago while searching for a way to help her now, late-husband, through many modalities and she continues to enjoy seeing the benefits in her clients.

Annette attended Sister Rosalinds Schools & Clinic of Fargo, ND to begin her reflexology journey. She continued her studies with International Institute of Reflexology, Bill Flocco for ear reflexology, Karen Ball on How to Relieve Chronic Foot Pain and Saying Goodbye to Headaches, Sally Kay for Reflexology Lymph Drainage, to name just a few.

She has also taught other reflexologists on working with Veterans with PTSD, and became the president of the North Dakota Reflexology Association in the fall of 2016, where she continues to serve.


Continuing Education:

International Institute of Reflexology (Phase I, 2 & 3) - Fargo, ND - Joy Walterson

Reflexology Association of America: RAA Conference (April 2016) Anchorage, AK

Instructors: Christine Issel, Alison Rippin, Sharon Stathis, Sally Kay, Geraldine Villenue, Iris Aharonovich

Ancient Academy of Reflexology: Say Goodbye To Headaches (October 2016) Minneapolis, MN: Karen Ball

American Academy of Reflexology: Pain Control and Stress Reduction with Foot & Ear Reflexology (October 2018) Fargo, ND: Bill Flocco

American Academy of Reflexology: Pain Control & Stress Reduction with Foot Hand Ear Reflexology (October 2019) Fargo, ND: Lisa Chan

Reflexology Association of America: RAA Conference (April 2021) Online

Intstructors: Jane Sheehan, Chantel C. Lucier, Greg Irwin, Lorraine Senior, Mauricio Kruchik, Barbara Brower, Stefanie Sabounchian

International Institute of Reflexology (Phase V- Plantar Fasciitis), July 2021, Woodbury, MN: Bobbi Warren

Reflex-OIL-ogy of the Digestive System - Gastrointestinal Tract, November 2021, Virtual; Laurie Azzarella

Reflex-OIL-ogy (Raindrop), March 2022, Virtual; Laurie Azzarella

Services Available

Eunice Ingham Reflexology                Reflexology Lymph Drainage               AromaTouch Technique          Ionic Detox Foot Bath

(By appointment ONLY)

323 Main Ave S.

Park Rapids, MN

Tel: 218 - 255 - 5256

Mon - Sat: By appointment

First, contact me about a wellness package, which includes a place to stay while you receive reflexology sessions.
Second, After your conversation with Annette, reserve your dates at The Bethel House by clicking here.

I am available for hospital and emergency sessions. Please call.


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