Reflexology & Wellness
by Annette
Welcome to
Imagine walking into a softly lighted, tastefully appointed room, taking off only your shoes and socks, sitting in a comfortably cushioned reflexology chair and for the next hour, while a Licensed Reflexologist nurturingly works on your feet, you experience profound relaxation as wave after wave of accumulated tension and stresses leave your body. You walk away feeling more relaxed and better than you felt for quite a while.
Testimonials...
Annette has worked on my feet a handful of times over the last 8-9 years. There have been many times where I have had pain in my body and she has been able to tell me where I have pain or issues without me telling her any information. That is very impressive! Annette knows what she’s doing, is very kind, and does a great job! I wouldn’t even consider going to anyone else to get reflexology done. ~ Joel
Annette has been working on my feet for years now. I always feel so refreshed and relaxed after my session. She’s helped me through a few health issues with reflexology and I’m so grateful to have her be the one I go to! She is super personable and great at making you feel at ease throughout the whole thing. My doctor has sent me her way whenever I need reflexology, so she’s highly recommended! ~ Jenny
Skeptical at first, I tried foot reflexology with Annette. It is amazing how much she knows about the whole body and easily points out where there is inflammation! I felt great afterwards and able to sleep much better! So, so worth it!!! It was nice to sit & relax and visit with Annette, a very knowledgeable therapist in her field of expertise!
~ Michele
What is reflexology?
Reflexology, as a manual practice, consists of working with specific finger, thumb, and hand techniques, applied to specific reflex areas to stimulate the complex neural pathways linking body systems, supporting the body's efforts to function optimally. The traditional practice of reflexology primarily focuses on the theory of reflex maps and their representation on the feet, hands and outer ears.
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Benefits of Reflexology:
* Relieves Stress and Tension *
* Improves Circulation & Nerve Function *
* Reduces or eliminates pain *
* Helps cleanse the body of toxins *
* Helps the body achieve homeostasis *
* Provides a feeling of Wellness *
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Reflexology is used around the world to maintain or improve health. It is not intended as a substitute for medical care but can be a wonderful complement.
To schedule your reflexology session with Annette
please call 218-255-5256
Meet your Reflexologist
Annette began her journey over 20 years ago while searching for a way to help her now, late-husband, through many modalities and she continues to enjoy seeing the benefits in her clients through reflexology and the AromaTouch Technique.
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Annette attended Sister Rosalinds Schools & Clinic of Fargo, ND to begin her reflexology journey. She continued her studies with International Institute of Reflexology, Bill Flocco for ear reflexology, Karen Ball on How to Relieve Chronic Foot Pain and Saying Goodbye to Headaches, Sally Kay for Reflexology Lymph Drainage, to name just a few.
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She has also taught other reflexologists on working with Veterans with PTSD, and became the president of the North Dakota Reflexology Association in the fall of 2016 until retiring at the end of 2023.
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Continuing Education:
International Institute of Reflexology (Phase I, 2 & 3) - Fargo, ND - Joy Walterson
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Reflexology Association of America: RAA Conference (April 2016) Anchorage, AK
Instructors: Christine Issel, Alison Rippin, Sharon Stathis, Sally Kay, Geraldine Villenue, Iris Aharonovich
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Ancient Academy of Reflexology: Say Goodbye To Headaches (October 2016) Minneapolis, MN: Karen Ball
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American Academy of Reflexology: Pain Control and Stress Reduction with Foot & Ear Reflexology (October 2018) Fargo, ND: Bill Flocco
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American Academy of Reflexology: Pain Control & Stress Reduction with Foot Hand Ear Reflexology (October 2019) Fargo, ND: Lisa Chan
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Reflexology Association of America: RAA Conference (April 2021) Online
Intstructors: Jane Sheehan, Chantel C. Lucier, Greg Irwin, Lorraine Senior, Mauricio Kruchik, Barbara Brower, Stefanie Sabounchian
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International Institute of Reflexology (Phase V- Plantar Fasciitis), July 2021, Woodbury, MN: Bobbi Warren
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Reflex-OIL-ogy of the Digestive System - Gastrointestinal Tract, November 2021, Virtual; Laurie Azzarella
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Reflex-OIL-ogy (Raindrop), March 2022, Virtual; Laurie Azzarella
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Reflex-OIL-ogy of the Muscular System, October 2023, Fargo, ND; Laurie Azzarella
Services available
AromaTouch Technique
Discover the power of essential oils through the clinical application to help restore balance, tranquility and homeostasis to the body; stimulate the immune response, reduce the inflammatory response and reduce toxicity in the body.
Ionic Detox Foot Bath
A water detoxification system that facilitates the body's ability to heal itself. It helps eliminate toxins and stimulate the immune a
Reflexology
Foot Reflexology
30, 60 or 90 minutes
Can add:
Ear Reflexology
Hand Reflexology
LOCATION
Downtown Park Rapids, MN
CALL TO MAKE APPOINTMENT
Tel: 218 - 255 - 5256
HOURS
(By appointment ONLY)
Mon - Sat: By appointment
EMERGENCIES
I am available for hospital and emergency sessions. Please call.